Our Classes

Krav Maga

Are you looking for a fun way to get in shape while learning to defend yourself in real-world situations? If so, this class is for you! Our dynamic Krav Maga program offers a great full-body workout in a motivating team atmosphere. Our approach offers effective and realistic self-defense techniques for everyday life. These classes are offered for all skill levels, and are a great way to stay fit while learning a crucial life-long skill. You can expect to observe the benefits listed below after joining our Krav Maga program:

  • Increased physical fitness

  • Learn realistic self-defense techniques

  • Learn how to effectively punch, kick, and strike

  • Generally understand how to defend yourself in real-world situations including: how to defend yourself in a bar fight, how to defend yourself against a surprise attack, and how to defend yourself against an opponent with a knife or firearm.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (also referred to as BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. BJJ is especially designed to teach students how to overcome a stronger opponent through technique, leverage, and using their opponent’s strength against them. If you’re interested in a fun and dynamic workout that focuses on grappling techniques, this class is for you! These classes are offered for all skill levels, and take place in a fun team environment. You can expect to observe the benefits listed below after joining our BJJ program:

  • Increased physical fitness

  • Learn realistic self-defense techniques

  • Learn how to effectively grapple, wrestle, and control a stronger opponent

  • Learn how to feel an opponent’s energy and use it against them in a fight

Kid’s & Teen Classes

We offer Kid’s Krav Maga and BJJ classes, as well as Teen Krav Maga and BJJ classes. All of our children’s classes are split by age and level so your child is working on what is most relevant to their skill level as well as receiving plenty of direct instruction in a fun and safe environment. With the guidance of our high-energy children’s programs run by our knowledgeable staff, your child will enjoy the benefits listed below:

  • Increased attention span

  • Self-confidence

  • Respect for themselves and others

  • Self-discipline

  • Bully prevention

  • Increased physical fitness

WEEKLY SCHEDULE

 MONDAY

Krav Kid’s

3:45-4:30PM

Kid’s BJJ

4:45-5:30PM

Krav Maga

6:00-7:00PM

BJJ

7:00- 8:00PM

TUESDAY

Krav Kid’s

3:45-4:30PM

Teen Krav

4:45-5:30PM

Krav Maga

6:00-7:00PM

BJJ

7:00 - 8:00PM

WEDNESDAY

Krav Maga

12:00-1:00PM

Teen Krav

3:45-4:30PM

Kid’s BJJ

4:45-5:30PM

Krav Maga

6:00-7:00PM

Forged Sparring
Combatives

7:00-8:00PM

THURSDAY

Krav Kid’s

3:45-4:30PM

Teen Krav

4:45-5:30PM

Krav Maga

6:00-7:00PM

BJJ

7:00 - 8:00PM

FRIDAY

CLOSED

SATURDAY

ADULT / TEEN
Krav Maga

9:00-10:00AM

ADULT / KID’S
BJJ

10:00- 11:00AM

Krav Kid’s
(ALL RANK)

11:15-12:00PM